Custom & Intuitive Fitness for Everyone
Meeting You Where You Are Now and Guiding you to where you want to be!
Meet the team, our clients and our individualized approach
Meet Heather, Founder of GHF
Welcome to Good Habit Fitness LLC - your gateway to a world of healthy habits and fitness! I'm Heather, a certified personal trainer and Health Coach, driven by a fervor for changing lives through engaging and efficient workout routines. My mission is to illustrate that fitness is more than just going on a "diet" it's a way of life that can be enjoyable, productive and sustainable.
Our Approach
Personalized Approach: Tailoring programs to your unique goals, whether you're a beginner or seasoned athlete. Our carefully crafted workouts maximize results while considering your capabilities and progress.
Holistic & Intuitive Training: Going beyond the physical, we address nutrition, mindset, and lifestyle factors, fostering healthy ha
Personalized Approach: Tailoring programs to your unique goals, whether you're a beginner or seasoned athlete. Our carefully crafted workouts maximize results while considering your capabilities and progress.
Holistic & Intuitive Training: Going beyond the physical, we address nutrition, mindset, and lifestyle factors, fostering healthy habits for sustainable, long-term results.
Expertise and Experience: As a highly qualified personal trainer, I bring extensive knowledge and experience to each session. Stay updated on the latest industry trends for effective training methods.
Meet Our Clients
Transform Your Body
Transform Your Body
Our clients come from all walks of life and have a variety of health and wellness goals. Read some of their success stories by visiting: GOOD HABIT FITNESS | Request Consultation | Mountain View, California | Health Coach | Phone Number | Yelp and see how we have helped them achieve their goals.
Transform Your Body
Transform Your Body
Transform Your Body
Are you ready to transform your body and achieve your fitness goals? At Good Habit Fitness Fitness, we offer personalized training programs to help you get the results you want.
Contact Us
Reach Out for Personalized Fitness Guidance: Contact Us Today!
We're here to guide you, whether it's your first workout, after a break, or you've hit a routine wall. Good Habit Fitness tailors your journey for a fun, safe, and encouraging experience. Your unique needs drive our personalized approach, ensuring enjoyable and effective fitness. Regardless of your starting point, we're committed to helping you progress towards a healthier, happier lifestyle.
Good Habit Fitness
Hours
Open today | 09:00 am – 05:00 pm |
